When did you change your fork oil last? Its generally not a hard job on my bikes. If your front end is a big soft then some new 10 W fork oil and a few compression washers could be just what you need. If you are upgrading your springs on your adventure bike I recommend 10 W fork oil. If you would like to purchase this oil then simply click on "add to basket" and complete all your details and I will respond with an email for payment details etc.